good living habits are important to our lives, which ensure us a healthy body and a good mood. having a good rest is the basic, so that we can have enough energy in the whole day. otherwise, we can do nothing if we were sleepy. therefore, remember to sleep and get up early. besides, eating healthily also plays an important role. there is an old saying goes, “a close mouth catches no flies.” that is telling us pay attention to our eating. finally, doing exercises is essential. it brings us health as well as relaxation and pleasure. many stress and negative emotions can be drained away by doing exercises. in short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活习惯对我们的生活很重要,它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的,这样我们一整天都能有足够的精力。否则,如果我们打瞌睡就什么也做不了。因此,记得一定要早睡早起。除此之外,健康的饮食同样很重要。有句老话说:“病从口入,祸从口出”。它告诉我们要注意饮食。最后,锻炼身体也是必要的。它能够给我们带来健康,使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之,健康的生活习惯带来很多好处,尽管有时候你甚至都没有意识到。
my college life how time flies! it has been two years since i came to xxx college. in the two years, many things have happened. i also meet a lot of friends here. two years is not too long for man's life. but the two years i lived on campus has changed me a lot. for example, from the day i was born to the day i went to school, i had never left home alone for a long time and do housework by myself. how to deal with my roommates and classmates? these questions were all difficult for me to work out at that time. today i get on well with them and do everything in life calmly. but all these changes were not easy for me. sometimes i feel lonely, angry and also homesick. but fortunately i meet a lot of good friends. they helped me spend these sad days. i find words cannot express my sincere thanks to them. when they need help, i will do everything i can to help those who helped me before. i'll have another two years in college,which i will treasure with my friends. everything in college will be my great memory in my life for ever.。
healthy life style
it is known to us that healthy life style lead a healthy life ,so it's important for us to keep a healthy life style.我们都知道健康的生活方式引导健康的生活,所以保持一个健康的生活方式对我们很重要
there is some suggestion.firstly,we can keep excise every day.it seems difficult for our basy life ,but,in fact ,when we walk to school or just play with our pet doog we are doing excise.seondly,we need a balanced diet.food play an important part in our life,it decided whether our life style healthy.last but metter,we need to insist.for a period of time you will find you are more healthy.
这里有一些建议,首先,我们应该每天保持锻炼。这在我们繁忙的工作中看起来很困难,然而,事实上,当我们走路去学校或是和宠物玩耍,都是在锻炼(运动)。其次,我们需要一个健康的饮食。饮食在我们的生活中扮演一个重要的角色,头决定我们的生活方式是否健康。最后但是最重要的一点是,我们需要坚持。一段时间后,一会发现你更健康了
all in all,a healthy life style can help you more relax in both study and daily life .keep a health life ,get more healthier day to day.
总而言之,一个健康的生活方式可以帮住你在学习和日常生活中更加轻松。保持一个健康的生活方式,每天都变得更健康
(打字好累~)
here is my advice about how to keep healthy. on one hand, we should keep taking
exercise every day. we can walk to school instead of taking a bus. also, we can
spend one hour playing ball games.
one the other hand, our health depends on our eating and living habits. we should
eat neither too much sugar nor junk food in restaurant like kfc. what's more,
we should from good habits, such as having regular meals every day and drinking
enough water.
last but not least, we must remember, early to bed, early to rise, the key to keeping healthy, wealthy and wise.
if you want to keep in good health, don't worry, ask me. i will give you some advice.
early to bed, early to rise, makes a men healthy, wealthy and wise. this is an old english saying. yeah, we should get up early and go to bed early every day. the body must have enough sleep to be healthy. you should sleep 9 hours every night.
then, eat more vegetables and fruits, less meat. eating an apple a day keeps doctor away. try to eat less junk food, or it will make you fatter and unhealthy. oh, and you shouldn't drink coffee. maybe you can also drink some milk ,as you like, and it's healthy.
the body also needs exercise. what is exercise? well, such as walking, running, jumping and playing sports. doing more exercise can make you strong and athletic.
warn: eating more staple food, less snack. don't be too tired. (it is important to eat a balanced diet.) and often have a good rest.
then, you can keep in good health. good rest, good food and exercise help you study better and get good grades.
1dear boys and grils : here is my advice about how to keep health? as a middle shool studentfirst you'd better do more exercise such as playing ball games running swimming and jumping rope. then you should pay attention to your diet or meals don't eat too much meat and suger but more vegetables and fruit.third you need enough sleep or rest . nextkeep yourself happy.as people often say smiling makes younger.last you mustn't drink wine or smoke .they are bad for your health. that is my advice.i hope you are healthy and enjoy your life.thank youbye2every morning i go to school on foot, 6:40, morning's fresh air makes me feel energetic.7:00 class began. i learn english language, mathematical, biology historical and political geographyi have favorite subject, also have dislike subject, i like english best because it is interesting and studious, in the future work, the english study also play a imporant rolei don't like math because it is very boring. but i have to try my best to learn it well, because it trains my way of thinking.night after school i often play basketball with our classmates, it is my favorite way to relax. i love my school life3there are some many kinds of food which i like. sandwich is my favorable food. i make it with bread, vegetable, omelet ,and cheese. the process of making omelet is the most important part which needs more skills and experience. form the experience of my operation, the most significant factors as follows: the temperature of the cooking oil, the time of frying, and the control of cookers. when all the material are ready, i just use two pieces of bread clamp the material which i like. oh, my sandwich is ok.4how to keep a good mood?keeping a good mood is very important for us,it can help us learn and live more easily.but how to keep a good mood.first,always smile,smile can help us happy.second,do not get angry so easily.third,do your best to forget the wrong thing you did.forth,do something for others and help the people in trobles and you will always feel good.。
every one wants to keep healthy today, especailly our students. but we don't pay attention to our health. some of them go to school without breakfast in the morning. some students and pupils play computer games or watch tv all day, espacially at the weekends. many boys think it is cool to drink or smoke.
it is important for us to have good habbits. we should eat breakfast every morning. we can watch tv or play games for a short time, then have a rest. we also can take part in some clubs. i think it is necessary for us to keep healthy.请采纳我吧
或者now everybody wants to keep healthy .but how can we keep healthy? we should watch less television and wear more clothes .and at least we must have three meals a day .we also exercise about three times a week .do these things , i think we can keep healthy easily.(
the worrying of the growing up there always be lots of worrying during the process of our growing up. now let us say something about these worrying.first of all, we must face the more and more complicated interpersonal relationship. in our childhood, we could say what we want to say, but now we must be careful of our words, because it never can be retrived.. maybe your words could destroy a kind of friendship. then ,the pressure of studying must be faced. now the social competition had become more and more intense, so we have to study harder and harder, and the mission of studying is becoming heavier and heavier. but in order to live comfortable in the future, we must study hard from now on. last but not least, the peer pressure is a prominent role to us. we meet each other everyday, we are friends and classmates, but at the same time, we are also competitor, so we could not be too far or too close. all in all, a lot of worrying would be come out during growing up, but we will not escape, and i believe we all will face them bravely.译文:在成长过程中我们会遇到很多烦恼。
现在就让我们说说这些烦恼吧。 首先,我们必须面对越来越复杂的人际关系。
在我们小的时候,我们可以想说什么就说什么,但是现在我们必须小心我们的用词,因为说出的话收不回。一句话可以伤了一段友情。
其次,学习的压力也是我们必须面对的。现在的社会竞争越来越激烈,我们不得不更加努力的学习,而学习的任务也越来越繁重了,但为了将来更好的生活,我们必须从现在起就努力学习。
最后,同伴的压力也是至关重要的,我们和同伴每天都相见,我们是朋友,是同学,但同时也是竞争对手,所以我们不能走得太近,也不可离得太远。 总之,成长过程的烦恼总是会出现的,但我们不会逃避,我相信我们都会勇敢的面对它。
my campus life this september i came into the senior middle school, and my senior middle school life was beginning. the life is different to the one in the junior middle school. now, let me say something about my campus life. first, in the senior middle school, study method is different. now, i need to study by myself more often, teachers introduce the methods of solving problems, then we solve problem. second, interpersonal relationship is different, most people is becoming more mature, so we must be deal with our relationship carefully. last but not least, the mission of studying is heavier than before, so i have to spend a lot of time studying, even no time to make friends. above all, my campus life is different in the senior school, but it is more interesting.译文:今年9月我进入了高中,开始了我的高中生涯。高中生活和初中生活是完全不同的,现在就让我来说一说我的高中校园生活。
首先,在高中的学习方法不同了,现在我更需要自己学习了,老师叫我们解题的思路,儿我们用这种思路去解题。其次,人际关系不同了,大部分人都已经变得成熟了,所以我们要更小心处理我们之间的关系。
最后,学习的任务比以前重了,所以我不得不花大量的时间在学习上,甚至没有时间去交友。 总之,我的高中生活是不同了,但也更有趣了。
how to lose weightit seems that many people today are overweight. no one wants to carry around extra pounds, lout few people know how to slum down effectively. they look for miracle pills and magic cures. in the end, they fail and the pounds come back. but the most effective way of losing weight is actually very simple. it is a combination of a good diet and proper exercise. what makes it work is determination. it requires discipline and commitment to succeed. here is an example that proves the truth of these words.my aunt had been trying to lose weight for years. she went on one diet after another, but none of them worked. she lost a lot of weight quickly only to have it come back. finally, she followed her doctor's advice and began to eat a simple, well-balanced diet. she ate lots of fruits and vegetables and avoided high-fat foods. in addition, she joined an exercise class. she worked out three times a week. at first, my aunt wasn't happy because the weight came off so slowly. but her classmates encouraged her to stick to it and eventually she reached her goal. best of all, she was able to stay at her ideal weight. that was because she had developed healthy new habits.如何减肥现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量,但是很少人知道如何才能有效地瘦下来。
他们会去寻找特效药,以及神奇的治疗法。最后不仅失败,而且反弹了。
但是事实上,最有效的减肥方法非常简单。主要就是结合均衡的饮食,以及适当的运动。
成功的关键就是要有决心。成功需要自制和投入。
以下这个例子,可以证明这个方法是正确的。我阿姨试图减肥已经好多年了。
她一次又一次地节食,但是没有一次成功。
望采纳,谢谢。
good living habits are important to our lives, which ensure us a healthy body and a good mood.having a good rest is the basic, so that we can have enough energy in the whole day.otherwise, we can do nothing if we were sleepy.therefore, remember to sleep and get up early.besides, eating healthily also plays an important role.there is an old saying goes, “a close mouth catches no flies.” that is telling us pay attention to our eating.finally, doing exercises is essential.it brings us health as well as relaxation and pleasure.many stress and negative emotions can be drained away by doing exercises.in short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活习惯对我们的生活很重要,它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的,这样我们一整天都能有足够的精力。否则,如果我们打瞌睡就什么也做不了。因此,记得一定要早睡早起。除此之外,健康的饮食同样很重要。有句老话说:“病从口入,祸从口出”。它告诉我们要注意饮食。最后,锻炼身体也是必要的。它能够给我们带来健康,使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之,健康的生活习惯带来很多好处,尽管有时候你甚至都没有意识到。
你好:
my healthy life
it is very important to take exercise to keep healthy . in order to build a strong body , i get up early every morning and never sleep late . i often go out to see the sun rise and run around our house . after that i will drink a box of milk and eat some rice . i usually spend two hours doing my homework and then i will play basketball with my friend . i don't like watch tv because it is boring . i often help my mother to do some housework . there are some rules in my home , such as washing hands before eating , going to bed at ten o'clock every night and never go out at night .
我健康的生活,这是体育锻炼对保持健康很重要。为了建立一个强壮的身体,我每天早晨很早起床,不睡懒觉。我经常去看日出,并运行在我们的房子。之后,我会喝一盒牛奶和吃一些米饭。我通常花两个小时做我的家庭作业,然后我会和我的朋友打篮球。我不喜欢看电视,因为它很无聊。我经常帮妈妈做家务。我的家里有一些规则,如饭前洗手,睡觉每晚十点和晚上从来不出去。
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