健身校园英文作文(求关于健身的英语作文)-ag8亚洲国际集团

1.求关于健身的英语作文

now many people don't healthy any more . they don't like eating vegetable and playing sports . they often eat junk food . but i think people should have a healthy life . we should play sports every day and have a good eating habit . it's important . on weekend ,we should go out or climb moutains . it's good for our health . in school ,we should have 2 hours' exercise . 现在许多人都不健康。

他们不喜欢吃蔬菜和体育活动。他们经常吃垃圾食品。

但是我认为人们应该有一个健康的生活。我们应该每天运动，有一个良好的饮食习惯。

这是很重要的。在周末，我们应该外出或攀登山峰。

这对我们的健康有好处。在学校里，我们应该有2个小时的运动。

2.校园体育 英语作文 ：运动有益身心,同学们经常做运动

some students like to participate actively in after class activities. they think after class activities are an integral part of school life. by going in for such activities, they can learn what they can't learn from books, which will be beneficial to them in the future.

others, however, don't like after class activities at all. they think that a student's work at school is learning theoretical knowledge and nothing else. taking part in after class activities is a waste of the valuable time at school.

in my opinion, every student should engage in some after class activities because from these activities we can learn many valuable things that we won't learn in classrooms. school is not just a place for learning the difference between "lie" or "lay", or what caused the hours of the daily schedule.

finally, after class activities broaden our circle of acquaintances. no amount of ordinary school work can take the place of friends acquired in the informal familiarities of activities.

3.关于健身的英语作文

the marathon was not an event of the ancient olympic games. the marathon is a modern event that was first introduced in the modern olympic games of 1896 in athens, a race from marathon northeast of athens to the olympic stadium, a distance of 40 kilometers. the race commemorates the run of pheidippides, an ancient "day-runner" who carried the news of the persian landing at marathon of 490 b.c. to sparta (a distance of 149 miles) in order to enlist help for the battle. according to the fifth century b.c.ancient greek historian herodotus, pheidippides delivered the news to the spartans the next day. the distance of the modern marathon was standardized as 26 miles 385 yards or 42.195 km. in 1908 when the olympic games were held in london. the distance was the exact measurement between windsor castle, the start of the race, and the finish line inside white city stadium.。

4.全名健身的英语作文带有翻译

as we know,sport plays an important role in our daily lives. whenever you do some exercise,you can get a whole new refresh feeling through your body.it really does good to you.for example,going out to play ball games,which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.in order to keep fit,you can keep a habbit of doing sports regularly.you'll benefit a lot from it. all in all,we'd better pick up our balls,and go out,to have an exciting game.。

5.校园体育 英语作文 ：运动有益身心,同学们经常做运动

some students like to participate actively in after class activities. they think after class activities are an integral part of school life. by going in for such activities, they can learn what they can't learn from books, which will be beneficial to them in the future. others, however, don't like after class activities at all. they think that a student's work at school is learning theoretical knowledge and nothing else. taking part in after class activities is a waste of the valuable time at school. in my opinion, every student should engage in some after class activities because from these activities we can learn many valuable things that we won't learn in classrooms. school is not just a place for learning the difference between "lie" or "lay", or what caused the hours of the daily schedule. finally, after class activities broaden our circle of acquaintances. no amount of ordinary school work can take the place of friends acquired in the informal familiarities of activities。

6.求一篇英语作文,关于大学校园运动的 150词

my college life

how time flies! it has been two years since i came to xxx college. in the two years, many things have happened. i also meet a lot of friends here.

two years is not too long for man's life. but the two years i lived on campus has changed me a lot. for example, from the day i was born to the day i went to school, i had never left home alone for a long time and do housework by myself. how to deal with my roommates and classmates? these questions were all difficult for me to work out at that time. today i get on well with them and do everything in life calmly. but all these changes were not easy for me. sometimes i feel lonely, angry and also homesick. but fortunately i meet a lot of good friends. they helped me spend these sad days. i find words cannot express my sincere thanks to them. when they need help, i will do everything i can to help those who helped me before.

i'll have another two years in college,which i will treasure with my friends.

everything in college will be my great memory in my life for ever.

中文翻译：

我的大学生活

时间过得真快！我来xxx大学已经两年了。两年来，发生了很多事情。我也在这里遇到很多朋友。

两年对于人的生命来说并不算太长。但是我在校园里住了两年，改变了我很多。例如，从我出生的那一天到我上学的那一天，我从来没有独自离开家很长一段时间，独自做家务。如何处理我的室友和同学？这些问题对我来说都是困难的。今天我和他们相处融洽，平静地做生活中的每一件事。但所有这些变化对我来说并不容易。有时我感到孤独、愤怒和想家。但幸运的是，我遇到了很多好朋友。他们帮助我度过这些悲伤的日子。我无法用言语表达对他们的衷心感谢。当他们需要帮助的时候，我会尽我所能去帮助那些曾经帮助过我的人。

我将在大学里再待两年，我会珍惜我的朋友。

大学里的每一件事都将是我一生中最美好的回忆。

7.关于全民健身的大学英语作文

the desire for good health is universal. if a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. what's more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.

since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. they pay special attention to what they eat so that they get neither malnourished nor overweighed. besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.

to be healthy also includes being mentally healthy. it is another important guaranty for people to live or work well. so, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. therefore, exercises like taiji exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in china but also in other countries.

as far as i am concerned, in addition to a balanced diet and a peaceful mind, i lack pleasure the performing various types of exercises. and playthg basketball and badminton are my favourite games.

8.写一篇英语作文关于健身的,中文也要

fitness is a kind of sports, especially including unarmed or with instrumentgymnastics, gymnastics can enhance the strength, flexibility, endurance, improve coordination, the ability to control the various parts of the body, so that the body.if you want to alleviate the pressure, at least 3 times a week for exercise. exercise heart. swimming, walking, jogging, biking, and all aerobic exercise can exercise the heart. aerobic exercise benefits: can exercise cardiopulmonary,enhance the function of circulatory system, burn fat, increase lung capacity,lower blood pressure, can prevent diabetes, reduce the incidence of heart disease. suggestions usa sports medicine institute, want to know is whetherappropriate aerobic exercise intensity, can test the heart rate after exercise, in order to achieve the maximum heart rate of 60% - 90% is appropriate. if you wantto lose weight through aerobic exercise, can choose the low to moderate exerciseintensity, at the same time prolong exercise time, this method consume more calories. frequency of exercise every week 3 - 5 times, each time 20 ~ 60 minutes. muscle. you want to build muscle, can practice weightlifting, gymnastics and other repeated extension, flexion and muscle movement. muscle exercise can burn calories, increase bone density, reduce injuries, especially knee injury risk,but also the prevention of osteoporosis. in weightlifting, first check, if continuouslift 8 times you can lift things, just start to practice from this weight. when you 12 times in a row to lift the weight, try a 5% increase in weight. note that each time you exercise, to continuously for 8 - 12, 70% - 80% to achieve maximum muscleendurance, good training effect. week 2 - 3 times, but in order to avoid the two consecutive days of exercise with a group of muscles, so that the muscles have sufficient recovery time. 健身是一种体育项目，尤指包括徒手或用器械的体操，体操可以增强力量、柔韧性，增加耐力，提高协调，控制身体各部分的能力，从而使身体强健。

如果要达到缓解压力的目的，至少一周锻炼3次。 锻炼心脏。

游泳、快走、慢跑、骑自行车，及一切有氧运动都能锻炼心脏。有氧运动好处多：能锻炼心肺、增强循环系统功能、燃烧脂肪、加大肺活量、降低血压，甚至能预防糖尿病，减少心脏病的发生。

美国运动医学院建议，想知道有氧运动强度是否合适，可在运动后测试心率，以达到最高心率的60%—90%为宜。如果想通过有氧运动来减肥，可以选择低度到中度的运动强度，同时延长运动时间，这种方法消耗的热量更多。

运动频率每周3—5次，每次20—60分钟。 健美肌肉。

想要锻炼肌肉，可以练举重、做体操以及其他重复伸、屈肌肉的运动。肌肉锻炼可以燃烧热量、增强骨密度、减少受伤，尤其是关节受伤的几率，还能预防骨质疏松。

在做举重运动前，先测一下，如果连续举8次你最多能举多重的东西，就从这个重量开始练习。当你可以连续12次举起这个重量时，试试增加5%的重量。

注意每次练习时，要连续举8—12次，这样可以达到肌肉最大耐力的70%—80%，锻炼效果较好。每周2—3次，但要避免连续两天锻炼同一组肌肉群， 以便让肌肉有充分的恢复时间。