nowadays more and more people are becoming aware of the importance of constant physical training,because they have noticed the disasdvantages of the unhealthy life style,never doing any body exercises at daytime and watching tv with inadequate body exercises at night.
some hazard materials can not be eliminated or metabolized by doing physical training and will accumulate in people's body.day after day, people can not afford this horrible accumulation. thus, diseases occur.
being aware of the importance of phsical training,people are willing to take part in the such physical exercise as swimming,skating,jogging,climbing the mountain.of all kinds of sport games,jogging is a nice option, for its less sport intensity and higher energy consumption.
most people in china like playing sports, because it's a good way to keep healthy. 大多数中国人喜欢运动,因为它是保持健康的一种好方法。
in big cities, people play many kinds of sports. the old people always get up early to play talchi or go for a walk. the middle-aged people often dance together in squares in the evening, which has become a tradition. while the young like going swimming in summer and go skating in winter. 在大城市里面,人们参加各种各样的运动。老人总是早起去打太极或者散步。
中年人晚上经常在广场一起跳舞,这已经成为传统了。而年轻人则在夏天去游泳,在冬天溜冰。
what's more, there are some other popular sports in china, such as table tennis, football, basketball, volleyball, badminton and so on..what is your favorite sport? can you tell me? 更重要的是,在中国还有一些其它受欢迎的体育运动,如乒乓球,足球,篮球,排球,羽毛球等等。你能不能告诉我你最喜欢的是哪种运动?。
health is every body greatest asset. therefore we must maintain our health for the whole life. we need to exercise regularly to keep our muscles in toned and have a healthy body. to me regular exercise means at least exercise three times a week for at least half an hour. the type of exercise could be done as per individual interest of health status. for example, a sixty old man can just do brisk walking as regular exercise.。
it is reported that the health of young people in china, college students in particular, is not as good as is supposed to be. there are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises. why, then, are physical exercises so important to our health? first, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. secondly, physical exercises can promote a healthy metabolism. it helps with the digestion and absorption of food, thus giving everyone a good appetite. thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day's work. in conclusion, physical exercises not on[y keep us fit and strong, but also help us to be successful in our lives. it is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.
it is said that sports is an important form of life. sports can help everyone keep healthy. sports can enrich our life and maintain our psychological health.sports can also help us relax after a period of exhausting work.a person who often takes exercise is always full of energy. sports can also make people look younger than they really are. what's more, it produced chances to train our intelligence. because we think actively when we do exercise.
my participation in sports tells me that sports can make us healthy both physically and psychologically. it is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.
personally, i love sports. i enjoy participating in sports. i feel that i not only gain a well-balanced life through sports, but also get more chances to move closer to nature. sports have really added happiness to my daily life.
as we know,sport plays an important role in our daily lives.
whenever you do some exercise,you can get a whole new refresh feeling through your body.it really does good to you.for example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.in order to keep fit,you can keep a habbit of doing sports regularly.you'll benefit a lot from it.
all in all,we'd better pick up our balls,and go out,to have an exciting game.ready?go?
sports do us good in many respects.it goes without saying that taking exercises can build up our physical strength. in collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. sports can also help us relax after a period of exhausting work. however, as the saying goes, "there are two sides to everything", and sports is without exception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. what's more, excessive or severe training can do harm to our health. my participation in sports tells me that sports can make us healthy both physically and psychologically. it is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.。
in my school.soccer is a ball and goal game usually played outdoors, also called football. played in more than 140 countries, it is by far the most popular international sport. two opposing team of 11 players each compete on a field preferably measuring 120 yard by 75 yard. a goal 8 yard wide and 8feet high, backed with netting, is centered on each end line. the object of the game is to advance an inflated leather ball into the opponent's goal (worth one point). the ball is kicked (often dribbled with short kicks) or advanced by the head or other parts of the body, but only the goalkeeper may use the hands. rules infractions result in free kicks for the opposing team. the first recorded soccer game took place in england in 217 a.d. and by the 12th century the annual shrove tuesday contest was a regular event. in the 19th century, the game was refined to emphasize only the kicking aspects. it gained tremendous popularity after spreading from britain to the continent. the highlight of international play is the quadrennial world cup competition.。
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